Posted: May 24, 2026
Women's Health Month: Understanding the Impact of Adverse Childhood Experiences (ACEs) Women’s Health Month may be commonly associated with annual exams, hormone health, and fitness goals. But it’s also about the invisible experiences many women carry in their nervous systems, often since childhood. One of...
Posted: April 23, 2026
Honoring Sexual Assault Awareness Month: Healing is Possible Sexual Assault Awareness Month is a time to honor survivors, acknowledge the impact of sexual violence, and reaffirm an essential truth: What happened was not your fault, and healing is possible. Sexual trauma can affect every part...
Posted: June 7, 2024
In the realm of trauma therapy, Phase Two marks a significant turning point in the journey toward healing and integration, guiding clients through the intricate terrain of their trauma narratives. Among the myriad therapeutic modalities available, Eye Movement Desensitization and Reprocessing (EMDR) stands out as...
Posted: May 14, 2024
Trauma therapy is a specialized form of therapy that acknowledges the profound impact of traumatic experiences on an individual’s mental, emotional, and physical well-being. At the heart of trauma therapy lies a structured process designed to support survivors in their journey toward healing and recovery....