With over a decade of experience as an Ohio Licensed Professional Clinical Counselor, I feel it is a privilege to walk alongside others and help guide their healing.
My Approach: Beyond Traditional Talk Therapy
I use a combination of approaches tailored to your needs, including:
- EMDR therapy to help your brain process and release stuck experiences
- Somatic (body-based) therapy to work with how trauma lives in the nervous system
- Trauma-informed, relational therapy focused on safety and trust
This approach is especially helpful if:
- You’ve tried therapy before but still feel stuck
- You understand your patterns logically but can’t change them
- Your symptoms feel physical or automatic
Who I Work Best With
I specialize in working with high-achieving, self-aware adults who:
- Appear “fine” on the outside but feel overwhelmed internally
- Struggle with anxiety, perfectionism, or people-pleasing
- Grew up in emotionally complex or invalidating environments
- Want deeper, more lasting change (not just coping strategies)
What Healing Can Look Like
Over time, clients often notice:
- Less anxiety and reactivity
- More emotional clarity and stability
- Healthier, more secure relationships
- The ability to set boundaries without guilt
- Feeling more present and connected in their lives
Getting Started
If you’re wondering whether this kind of therapy is right for you, that’s a good place to start.
You don’t need a perfect explanation for what you’re experiencing.
You just need to know that something doesn’t feel right—and that you’re ready for it to change.