Counseling for Anxiety

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Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?

If this sounds like you, I’m confident I can help you get the relief from anxiety that you deserve.

These are common symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Sweating, difficulty breathing, trembling, or twitching
  • Feeling tired or weak
  • Trouble falling or staying asleep
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about

I can help you uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you struggle with anxiety, I invite you to contact me today for a 15-minute consultation.