Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?
If this sounds like you, I’m confident I can help you get the relief from anxiety that you deserve.
These are common symptoms of anxiety:
- Nervousness, restlessness or being tense
- Feelings of danger, panic or dread
- Sweating, difficulty breathing, trembling, or twitching
- Feeling tired or weak
- Trouble falling or staying asleep
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
I can help you uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.